Try your first class for free here!

vegetables at a market

NUTRITION COACHING IN King, NC

Nutrition

Hit your goals faster by pairing nutrition coaching with our workouts.

Free intro

Benefits of

Nutrition Coaching

Achieving your goals often depends on what you do outside of the fitness studio. Forget extreme diets, learn how to eat well for life by letting one of our professional nutrition coaches develop a plan just for you.

healthy meal ingredients
01

Expert guidance

We have trained professionals who will help you design and stick to a diet regimen for long-term success.

amplified nutrition results at Trainhour
02

Amplified Results

With our customized nutritional coaching services and meal plans, you can supercharge your efforts and reach your goals twice as fast.

big colorful salad
03

Personalized Plans

Work with a coach to get a personal nutrition plan crafted around your preferences, goals, and nutritional needs based on science.

woman dressing a salad

Get healthy with us

Learn more about how to supercharge your fitness results with our nutrition program.

Free Intro